Christian Workout » Body Gospel https://christianworkout.com Christian Workout Programs and Reviews Wed, 27 Mar 2013 23:53:23 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Body Gospel Review DVD 3- Power and Praise https://christianworkout.com/body-gospel-review-dvd-3-power-and-praise.html https://christianworkout.com/body-gospel-review-dvd-3-power-and-praise.html#comments Fri, 18 Mar 2011 00:37:17 +0000 elle bell http://christianworkout.com/?p=237 [youtube_post video_id=XMfihANtHaw]

Description:  The Brazilian Coach goes through a 35-minute interval workout that burns fat, builds strength and stamina, and uses the Body Gospel bands for extra resistance and muscle toning.
]]> https://christianworkout.com/body-gospel-review-dvd-3-power-and-praise.html/feed 0 Body Gospel https://christianworkout.com/body-gospel.html https://christianworkout.com/body-gospel.html#comments Wed, 22 Sep 2010 22:36:33 +0000 elle bell http://christianworkout.com/?p=43 Body Gospel is a Christian workout by trainer Donna Richardson Joyner. You may remember Donna from her “Buns of Steel” days.  While Buns of Steel was an amazing workout and created hard buns across the globe, Donna wanted to put her 20 plus years of experience in the fitness business to a different use. She wanted to make a difference not just for people who were already into fitness, but for those in her own community. She started by creating Sweating in the Spirit, the #1 inspirational fitness program in the USA, and followed up with her latest Body Gospel.

Body Gospel definitely is a mind, body, spirit connector. This unique program’s workouts are set to gospel music and includes a nutritional plan that will help you meet your fitness goals. The program integrates fitness and nutrition with a faith based workout.

What comes with Body Gospel workout program?

6 Faith Based Workouts
Body Revival – 35 minute Cardio Workout
Power & Praise – 35 minute Interval Training Workout
Strength & Spirit – 55 minute Strength Training and Cardio Class
Core Revelation – 20 minute Core Workout
Gospel Glory – 45 minute Cardio Workout
Stretch in the Spirit – 10 minute Stretch and Flexibility Class

Total Transformation Guide
Schedule for 30 Day workout program, inspirational journal and daily scripture.

Nutritional Guide
Learn fast easy recipes that will fill your temple with nutrients.

Body Gospel Training Cards
On the go cards you can take with you anywhere, anytime.

Body Gospel Bands
Bands for strength and resistance training.

Bonuses
Stepping in the Spirit: 20 minute walking workout set to gospel hits.
3Day Kickstart Plan – Lose up to 3 pounds in three days by following this nutritional and workout plan.
BodyGospel Live – 30 minute cardio workout.

30 Day Money Back Guarantee

Body Gospel is available at no risk to you, there is a 30 day money back guarantee. If for any reason you do not wish to keep Body Gospel, send it back in 30 days for a full refund.
If you have tried Body Gospel, please add your review to the comments!

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