Christian Workout » indoor https://christianworkout.com Christian Workout Programs and Reviews Wed, 27 Mar 2013 23:53:23 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 iFit Gourmet Indoor Cycling: Target Heart Rate Training https://christianworkout.com/indoor-cycling-target-heart-rate-training.html https://christianworkout.com/indoor-cycling-target-heart-rate-training.html#comments Tue, 14 Sep 2010 22:15:50 +0000 elle bell http://christianworkout.com/?p=20
51INc5VGhyL. SL160 iFit Gourmet Indoor Cycling: Target Heart Rate Training
Ratings: 3.5 from total of 4 ratings.
Price: $19.99

Product Info

Kristina Evans of iFit Gourmet’s  guides you on an indoor cycling program created to use your target heart rate to monitor your exercise program.  She uses the popular “Target Heart Rate Training”  because it help boost muscle strength while decreasing fat.

The latest indie music is used throughout the workout. Artists include:  Brian & Jenn Johnson, Steven Harriton, Paul Cummings,  Sonia V., and Zamar. These modern Christian artists music is perfect for helping you reach your health and fitness goals.

Kristina Evans is known from iFit Gourmet and an aerobics and indoor cycling instructor.  She has 17 years  of experience in the fitness industry.

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iFit Gourmet Indoor Cycling: Target Heart Rate Training

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