Have you been searching for an effective Christian workout? Well search no more!! Beachbody has over delivered with the Christian workout, “Body Gospel.” This christian workout program is led by Fitness Hall of Famer, Donna Richardson Joyner. These workouts tie right into christian beliefs with powerful, upbeat gospel music. The program comes with 6 videos anyone can workout to and see awesome results.
Program Info
Body Revival
(34 mins)
A cardio workout that blast some major calories gives you the energy needed all day for your busy church and home schedules.
Power & Praise
(37mins)
Resistance bands will help add muscle to the body while burning fat. Stretch in the Spirit: Flexibility is a key part of being physically fit. This will allow you to become more limber and also ease stress.
Core Revelation
Summer is officially here and who doesn’t want to go to the beach and show off nice flat abs. Gospel Glory: Advanced cardio workout focusing on slimming your hips thighs and belly.
Strength & Spirit
Combination of cardio and strength training. 2 for 1.
Included with the videos are: a Total Transformation 30day guide, Feed Your Body, Feed Your Soul Nutrition Guide, Body Gospel Training Cards, Body Gospel Bands, 24/7 Body Gospel Online Access, plus 3 bonus gifts.
Now is the perfect time to get your body as well as your mind in tuned for what God has planned for you. I will leave you with a bible verse.
1 Corinthians 6:19-20:
19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.
