Ratings: 3.5 from total of 4 ratings.
Price: $19.99
Price: $19.99
Product Info
Kristina Evans of iFit Gourmet’s guides you on an indoor cycling program created to use your target heart rate to monitor your exercise program. She uses the popular “Target Heart Rate Training” because it help boost muscle strength while decreasing fat.
The latest indie music is used throughout the workout. Artists include: Brian & Jenn Johnson, Steven Harriton, Paul Cummings, Sonia V., and Zamar. These modern Christian artists music is perfect for helping you reach your health and fitness goals.
Kristina Evans is known from iFit Gourmet and an aerobics and indoor cycling instructor. She has 17 years of experience in the fitness industry.
